Mental Health Aware

This course raises awareness of mental health. It covers: 

• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

Takeaways

Everyone who completes the course gets:

• A certificate of attendance to say you are Mental Health Aware
• A manual to refer to whenever you need it
• A workbook including a helpful toolkit to support your own mental health

Format

• This is a half day course delivered either face-to-face or via online video conferencing
• Learning takes place through a mix of presentations, group discussions and workshop activities
• We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn

Cost

Be Well deliver this course to organisations at their premises, or we can arrange a venue suitable for you. This course can be delivered to groups of up to 16 delegates.  Please contact us for pricing details. 

Accessibility

We strive to create courses and resources that everyone can access. When you book onto a course with us, please let us know if you have accessibility requirements and tell us what you need to access the course and materials.